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by Charnita Dixon
Overcoming the mental stress of cabin fever
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by Charnita Dixon
Indulge in a nice venting session with a piece of paper...your hair will thank you
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by Charnita Dixon
Breathing to De-Stress...Your hair will benefit from it
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by Charnita Dixon
Mindfulness means maintaining a moment-by-moment awareness
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by Charnita Dixon
Your hair is directly connected to your health
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